Nutrition report ready
Litehouse, opadipity, sweet greek yogurt dip, cinnamon swirl
Nutri-Score D NOVA 4
View detailsLitehouse, opadipity, sweet greek yogurt dip, cinnamon swirl
Litehouse, opadipity, sweet greek yogurt dip, cinnamon swirl by Litehouse provides 161 kcal per 100 g, with 22.6 g of sugars and 3.2 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 50 kcal | 194 −17% | |
| Total fat | 4.8 g | 1.5 g | 2% | 12.8 −62% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 25.8 g | 8 g | 3% | 16.2 +60% |
| Total sugars | 22.6 g | 7 g | 9.8 +129% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 3.2 g | 1 g | 2% | 2.8 +14% |
| Salt | 1.1 g | 0.3 g | 5.9 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Non fat greek yogurt (cultured skim milk, milk protein concentrate, corn starch, tapioca starch, carrageenan gum, locust bean gum), sugar, water, canola oil, modified corn starch, gluconic acid, salt, distilled vinegar, cinnamon, acacia gum, xanthan gum, maltodextrin, cultured dextrose, lactic acid, carrageenan gum, natural and artificial flavors.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (31 g)
- Sold in
- United States
- Barcode
- 0077661146118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Litehouse, opadipity, sweet greek yogurt dip, cinnamon swirl?
Litehouse, opadipity, sweet greek yogurt dip, cinnamon swirl contains 161 kcal per 100 g and about 50 kcal per serving (2 Tbsp (31 g)).
How much sugar is in Litehouse, opadipity, sweet greek yogurt dip, cinnamon swirl?
Litehouse, opadipity, sweet greek yogurt dip, cinnamon swirl has 22.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Litehouse, opadipity, sweet greek yogurt dip, cinnamon swirl healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Litehouse, opadipity, sweet greek yogurt dip, cinnamon swirl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Litehouse, opadipity, sweet greek yogurt dip, cinnamon swirl contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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