Litehouse, opa, greek yogurt dressing, blue cheese

by Litehouse in Groceries Barcode 0077661139479
Poor nutritional quality
Ultra-processed food

Litehouse, opa, greek yogurt dressing, blue cheese by Litehouse provides 200 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 60 kcal 194
Total fat 16.7 g 5 g 6% 12.8 +30%
Saturated fat 3.3 g 1 g 5% 2.4 +37%
Carbohydrates 6.7 g 2 g 1% 16.1 −59%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 6.7 g 2 g 4% 2.8 +136%
Salt 1.9 g 0.6 g 5.9 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 36%
Sugars lower 1%
Salt higher 40%
Saturated fat higher 25%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Non fat greek yogurt (cultured skim milk, milk protein concentrate, corn starch, tapioca starch, carrageenan gum, locust bean gum), canola oil, blue cheese (milk, salt, culture, enzymes), water, gluconic acid, salt, egg yolk, maltodextrin, cultured dextrose, natural flavors, lactic acid, dried garlic, distilled vinegar, acacia gum, xanthan gum.

Palm oil freeNot vegan
Allergens
EggsMilk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0077661139479

Prices reported by shoppers

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Frequently asked questions

How many calories are in Litehouse, opa, greek yogurt dressing, blue cheese?

Litehouse, opa, greek yogurt dressing, blue cheese contains 200 kcal per 100 g and about 60 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Litehouse, opa, greek yogurt dressing, blue cheese?

Litehouse, opa, greek yogurt dressing, blue cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Litehouse, opa, greek yogurt dressing, blue cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Litehouse, opa, greek yogurt dressing, blue cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Litehouse, opa, greek yogurt dressing, blue cheese contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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