Lite Wheat Bread
Lite Wheat Bread by Weis Markets Inc. provides 503 kcal per 100 g, with 11.9 g of sugars and 23.8 g of protein. That is 160% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 41 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 41g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 503 kcal | 206 kcal | 286 +76% | |
| Total fat | 3 g | 1.2 g | 2% | 5.3 −44% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 95.2 g | 39 g | 14% | 48.4 +97% |
| Total sugars | 11.9 g | 4.9 g | 4.6 +160% | |
| Dietary fiber | 23.9 g | 9.8 g | 35% | 4.5 +429% |
| Protein | 23.8 g | 9.8 g | 20% | 9.6 +149% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHEAT GLUTEN, OAT FIBER, YEAST, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, WHOLE WHEAT FLOUR, SALT, GRAIN VIN
- Allergens
- Gluten
Product details
- Quantity
- 41 g
- Serving size
- 41g
- Sold in
- United States
- Barcode
- 0041497000333
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lite Wheat Bread?
Lite Wheat Bread contains 503 kcal per 100 g and about 206 kcal per serving (41g).
How much sugar is in Lite Wheat Bread?
Lite Wheat Bread has 11.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lite Wheat Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lite Wheat Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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