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Lite Soy Sauce
Lite Soy Sauce by Kroger provides 67 kcal per 100 ml, with 6.7 g of sugars and 0 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 15 ml pack. Contains: soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 serving (15 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 10 kcal | 250 −73% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Carbohydrates | 13.3 g | 2 g | 1% | 22.8 −42% |
| Total sugars | 6.7 g | 1 g | 10.4 −36% | |
| Added sugars | 6.7 g | 1 g | 2% | 6.8 |
| Protein | 0 g | 0 g | 0% | 11.6 −100% |
| Salt | 8.3 g | 1.2 g | 0.7 +1172% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, LACTIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), WATER, DEXTROSE, CARAMEL COLOR, SALT, LACTIC ACID.
- Allergens
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 15 ml
- Serving size
- 1 serving (15 ml)
- Sold in
- United States
- Barcode
- 0011110722454
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lite Soy Sauce?
Lite Soy Sauce contains 67 kcal per 100 ml and about 10 kcal per serving (1 serving (15 ml)).
How much sugar is in Lite Soy Sauce?
Lite Soy Sauce has 6.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Lite Soy Sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lite Soy Sauce vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lite Soy Sauce contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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