Lite Shredded 3 Cheese Blend

by Trader Joe's 12 oz in Grated cheese Barcode 00827713
Not enough data to compute
Ultra-processed food
Green-Score
d
Environmental impact estimate

Lite Shredded 3 Cheese Blend by Trader Joe's provides 286 kcal per 100 g and 28.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Grated cheese category and comes in a 12 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 80 kcal 358 −20%
Total fat 14.3 g 4 g 5% 27.1 −47%
Saturated fat 0 g 0 g 0% 19.1 −100%
Carbohydrates 3.6 g 1 g 0% 3.8 −6%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 28.6 g 8 g 16% 28.1
Salt 0 g 0 g 1.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1493 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories lower 9%
Salt lower 1%
Saturated fat lower 1%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lite cheddar (pasteurized milk, cultures, salt, microbial enzymes, annatto, vitamin a), lite monterey jack (pasteurized milk, cultures, salt, microbial enzymes, vitamin a), lite mozzarella (pasteurized milk, cultures, salt, microbial enzymes, vitamin a), potato starch and powdered cellulose added to prevent caking, natamyci (a natural mold inhibitor). contains: milk

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
1 portion (28 g)
Sold in
United States
Barcode
00827713

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lite Shredded 3 Cheese Blend?

Lite Shredded 3 Cheese Blend contains 286 kcal per 100 g and about 80 kcal per serving (1 portion (28 g)).

Is Lite Shredded 3 Cheese Blend healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lite Shredded 3 Cheese Blend vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lite Shredded 3 Cheese Blend contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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