Lite non fat drinkable yogurt

Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Lite non fat drinkable yogurt by Tropical Cheese Industries Inc provides 43 kcal per 100 g, with 5.8 g of sugars and 3.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Drinkable yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7 fl. oz. (207 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 43 kcal 89 kcal 69 −38%
Total fat 0 g 0 g 0% 1.5 −100%
Saturated fat 0 g 0 g 0% 0.9 −100%
Carbohydrates 7.3 g 15 g 5% 10.4 −30%
Total sugars 5.8 g 12 g 9.6 −39%
Added sugars 2.6 g 5.4 g 11% 5.8 −55%
Dietary fiber 0.5 g 1 g 4% 0.7 −23%
Protein 3.4 g 7 g 14% 3.2
Salt 0.1 g 0.2 g 0.1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 728 Drinkable yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other drinkable yogurts

Calories lower 14%
Sugars lower 22%
Salt higher 32%
Saturated fat lower 1%
Protein top 22%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured grade a nonfat milk, mango puree (mangoes, mango flavor with other natural flavors, water - as processing aid, modified food starch, citric acid, potassium sorbate - a preservative), cultured milk, locust bean gum, dextrose, carrageenan.

Palm oil freeNot vegan
Allergens
Milk

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
7 fl. oz. (207 g)
Sold in
United States
Barcode
0027568033103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lite non fat drinkable yogurt?

Lite non fat drinkable yogurt contains 43 kcal per 100 g and about 89 kcal per serving (7 fl. oz. (207 g)).

How much sugar is in Lite non fat drinkable yogurt?

Lite non fat drinkable yogurt has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lite non fat drinkable yogurt healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lite non fat drinkable yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lite non fat drinkable yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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