Lite coconut milk
Lite coconut milk by Andre Prost Inc. provides 62 kcal per 100 ml, with 1.3 g of sugars and 1.3 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based milk alternatives category and comes in a 398 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.33 cup (80 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 50 kcal | 54 +15% | |
| Total fat | 5.6 g | 4.5 g | 6% | 2.9 +96% |
| Saturated fat | 5 g | 4 g | 20% | 1.2 +321% |
| Carbohydrates | 2.5 g | 2 g | 1% | 5.5 −55% |
| Total sugars | 1.3 g | 1 g | 3.6 −65% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 1.3 g | 1 g | 2% | 1.4 −11% |
| Salt | 0.1 g | 0 g | 0.2 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1233 Plant-based milk alternatives products on Foodmetria.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut, water, guar gum (a stabilizer).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 398 ml
- Serving size
- 0.33 cup (80 ml)
- Sold in
- Canada, United States
- Barcode
- 0070650800138
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lite coconut milk?
Lite coconut milk contains 62 kcal per 100 ml and about 50 kcal per serving (0.33 cup (80 ml)).
How much sugar is in Lite coconut milk?
Lite coconut milk has 1.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Lite coconut milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lite coconut milk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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