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Lite blue cheese dressing & dip
Lite blue cheese dressing & dip by Litehouse provides 267 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 80 kcal | 194 +37% | |
| Total fat | 26.7 g | 8 g | 10% | 12.8 +108% |
| Saturated fat | 3.3 g | 1 g | 5% | 2.4 +37% |
| Carbohydrates | 10 g | 3 g | 1% | 16.1 −38% |
| Total sugars | 3.3 g | 1 g | 9.8 −66% | |
| Added sugarsUSDA | 3.3 g | 1 g | 2% | 4.8 −31% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 3.3 g | 1 g | 2% | 2.8 +18% |
| Salt | 2.3 g | 0.7 g | 5.9 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, canola oil, non fat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), blue cheese (milk, salt, culture, enzymes), polydextrose, distilled vinegar, egg yolk, salt, sugar, cellulose gel, maltodextrin, stabilizer blend (xanthan gum, carrageenan), dried garlic, cultured dextrose, lactic acid, natural flavors, whey powder, skim milk powder, modified corn starch, butter extractives.
- Allergens
- EggsMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0077661007136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lite blue cheese dressing & dip?
Lite blue cheese dressing & dip contains 267 kcal per 100 g and about 80 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Lite blue cheese dressing & dip?
Lite blue cheese dressing & dip has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lite blue cheese dressing & dip healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lite blue cheese dressing & dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lite blue cheese dressing & dip contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 8, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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