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Lísková jádra natural
Lísková jádra natural by Albert provides 661 kcal per 100 g, with 6.3 g of sugars and 12 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Nuts category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 661 kcal | 99 kcal | 580 +14% | |
| Total fat | 61.6 g | 9.2 g | 12% | 46.4 +33% |
| Saturated fat | 4.5 g | 0.7 g | 3% | 6.8 −34% |
| Carbohydrates | 10.5 g | 1.6 g | 1% | 21.9 −52% |
| Total sugars | 6.3 g | 0.9 g | 9.5 −34% | |
| Dietary fiber | 8.2 g | 1.2 g | 4% | 7.6 +7% |
| Protein | 12 g | 1.8 g | 4% | 17.5 −31% |
| Salt | 0 g | 0 g | 0.8 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 15 g
- Sold in
- Czech Republic
- Barcode
- 8590421039489
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lísková jádra natural?
Lísková jádra natural contains 661 kcal per 100 g and about 99 kcal per serving (15 g).
How much sugar is in Lísková jádra natural?
Lísková jádra natural has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lísková jádra natural healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 20, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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