View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Linsenwaffeln - Oriental
Linsenwaffeln - Oriental by Bio Primo provides 422 kcal per 100 g, with 5.2 g of sugars and 24 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puffed lentil cakes category and comes in a 122 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 422 kcal | 381 +11% |
| Total fat | 12 g | 5.9 +104% |
| Saturated fat | 1.1 g | 0.7 +68% |
| Carbohydrates | 51 g | 55 −7% |
| Total sugars | 5.2 g | 2.5 +110% |
| Dietary fiber | 11 g | 9.1 +21% |
| Protein | 24 g | 23.2 |
| Salt | 0.7 g | 0.8 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Puffed lentil cakes products on Foodmetria.
Compared with other puffed lentil cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 122 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- Germany
- Barcode
- 2200283536212
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Linsenwaffeln - Oriental?
Linsenwaffeln - Oriental contains 422 kcal per 100 g.
How much sugar is in Linsenwaffeln - Oriental?
Linsenwaffeln - Oriental has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Linsenwaffeln - Oriental healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More puffed lentil cakes
View all →
a NOVA 1 
a NOVA 3 
a NOVA 1
a NOVA 1 
a 
a NOVA 3 More from Bio Primo
View all →
e NOVA 1 
d NOVA 3 
b 
e NOVA 1 
b NOVA 1 
e