Linsensalat mit Bulgur by Genusswelt

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Linsensalat mit Bulgur

by Genusswelt 200 g in Lentil salads Barcode 4316268670227
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Linsensalat mit Bulgur by Genusswelt provides 207 kcal per 100 g, with 3.4 g of sugars and 6.7 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil salads category and comes in a 200 g pack. Contains: celery, eggs, gluten.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 153 +36%
Total fat 10.2 g 7.4 +38%
Saturated fat 0.8 g 1.1 −26%
Carbohydrates 21.1 g 12.7 +66%
Total sugars 3.4 g 1.8 +86%
Added sugars 0 g 0.6 −100%
Protein 6.7 g 6.7
Salt 0.9 g 0.8 +7%

Category average across 68 Lentil salads products on Foodmetria.

Compared with other lentil salads

Calories higher 10%
Sugars higher 15%
Salt higher 36%
Saturated fat lower 43%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

36 % rote und gelbe Linsen gegart (rote und gelbe Linsen, Wasser), 20 % Bulgur gegart (Weizen, Wasser), Rapsöl, 6 % grüne Linsen gegart (Wasser, grüne Linsen), Branntweinessig, Sellerie, rote Paprika, grüne Paprika, Karotten, Porree, Zucker, Gewürze, Speisesalz, Stärke, Hühnerei-Eigelb, Verdickungsmittel: Guarkernmehl.

Palm oil freeNot vegan
Allergens
CeleryEggsGluten

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
NutriscoreNutriscore Grade AUnter schutzatmosphäre verpackt
Sold in
Germany
Barcode
4316268670227

Prices reported by shoppers

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Frequently asked questions

How many calories are in Linsensalat mit Bulgur?

Linsensalat mit Bulgur contains 207 kcal per 100 g.

How much sugar is in Linsensalat mit Bulgur?

Linsensalat mit Bulgur has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linsensalat mit Bulgur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Linsensalat mit Bulgur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Linsensalat mit Bulgur contain?

According to the label data it contains: Celery, Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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