Protein bowl lentilles corail, pois chiches & curry

in Lentil salads Barcode 3083681191998
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Protein bowl lentilles corail, pois chiches & curry provides 122 kcal per 100 g, with 1.2 g of sugars and 6.2 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil salads category. Contains: milk, mustard.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 122 kcal 153 −20%
Total fat 5.1 g 7.4 −31%
Saturated fat 0 g 1.1 −100%
Carbohydrates 9.4 g 12.7 −26%
Total sugars 1.2 g 1.8 −34%
Added sugars 0 g 0.6 −100%
Dietary fiber 7 g 4.4 +58%
Protein 6.2 g 6.7 −7%
Salt 0.7 g 0.8 −20%

Category average across 68 Lentil salads products on Foodmetria.

Compared with other lentil salads

Calories lower 15%
Sugars lower 41%
Salt lower 29%
Saturated fat lower 1%
Protein top 60%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Houmous de carottes 40% (pois chiches 17%, carottes 15%, eau, huile de colza, jus de citron, vinaigre d'alcool, MOUTARDE de Dijon, purée d'ail, curry 0,3% (MOUTARDE), sel), lentilles corail cuites 31%, pois chiches 10%, carottes 7,5%, oignons préfrits, huile de colza, eau, vinaigre d'alcool, MOUTARDE de Dijon, purée d'ail, LAIT de coco en poudre (LAIT), coriandre 0,5%, persil 0,5%, sel, curry 0,2% (MOUTARDE), gingembre, sucre, épaississant: gomme xanthane.

Palm oil freeVeganVegetarian
Allergens
MilkMustard
May contain traces
CeleryCrustaceansEggsFishGlutenNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianVegan
Sold in
France
Barcode
3083681191998

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein bowl lentilles corail, pois chiches & curry?

Protein bowl lentilles corail, pois chiches & curry contains 122 kcal per 100 g.

How much sugar is in Protein bowl lentilles corail, pois chiches & curry?

Protein bowl lentilles corail, pois chiches & curry has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein bowl lentilles corail, pois chiches & curry healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein bowl lentilles corail, pois chiches & curry vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Protein bowl lentilles corail, pois chiches & curry contain?

According to the label data it contains: Milk, Mustard. It may also contain traces of celery, crustaceans, eggs, fish, gluten, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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