Linsen und Spätzle

by Dietz 400g in Meals Barcode 4007887097242
Poor nutritional quality
Ultra-processed food

Linsen und Spätzle by Dietz provides 160 kcal per 100 g, with 1 g of sugars and 7.6 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 400g pack. Contains: celery, eggs, gluten, milk, sulphur dioxide and sulphites, sllerie.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 640 kcal 178 −10%
Total fat 9.1 g 36.4 g 47% 7.9 +16%
Saturated fat 3.4 g 13.6 g 68% 2.8 +22%
Carbohydrates 12 g 48 g 17% 17.8 −33%
Total sugars 1 g 4 g 3.1 −67%
Protein 7.6 g 30.4 g 61% 8.7 −13%
Salt 1.7 g 6.9 g 1.2 +48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories higher 47%
Sugars lower 26%
Salt higher 14%
Saturated fat higher 29%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Linsen, gegart 43%: Trinkwasser, Linsen, Zwiebeln, Schweinebauch geräuchert 3% (Schweinabauch, Speisesalz, Konservierungsstoff: Natriumnitrit; Dextrose, Antioxidationsmittel: Natriumascorbat; Stabilisator: Diphosphate; Buchenholzrauch), Kochschinken 3% (Schweinefleisch, Speisesalz, Glukosesirup, Zucker,Würze, Gewürzextrakte, natürliches Aroma, Stabilisator: Diphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit), Karotten, Schweineschmalz, _Weizenmehl_, Balsamicoessig, (Weißweinessig, konzentrierter Traubensaft, Antioxidationsmittel: _Schwefeldioxid_), Brantweinessig, Lauch, Kohlrabi, _Sellerie_, Knoblauch, Würze, Speisesalz, färbendes Lebensmittel Karamellzuckersirup, Gewürze. Spätzle, gegart 37%: Spätze (_Weizenmehl_, Trinkwasser, _Vollei_, _Hartweizengrieß_, Speisesalz), Rapsöl, _Butter_, Speisesalz, Gewürze, Gewürzextrakte. Wiener Würstchen, gegart 20%: Schweinefleisch 78%, Trinkwasser, Speck, Speisesalz, Gewürze, Dextrose, Würze, Stabilisator: Diphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Gewürzextrakte, Naturdarm (Schafsaitling), Buchenholzrauch.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsGlutenMilkSulphur dioxide and sulphitesSllerie

Additives 4

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
400 g
Labels & certifications
No flavour enhancer
Sold in
Germany
Barcode
4007887097242

Prices reported by shoppers

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Frequently asked questions

How many calories are in Linsen und Spätzle?

Linsen und Spätzle contains 160 kcal per 100 g and about 640 kcal per serving (400 g).

How much sugar is in Linsen und Spätzle?

Linsen und Spätzle has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linsen und Spätzle healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Linsen und Spätzle vegan?

Based on its ingredient list, it is not vegan.

What allergens does Linsen und Spätzle contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk, Sulphur dioxide and sulphites, Sllerie. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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