Linsen mit Speck

by Inzersdorfer 400g in Canned lentils Barcode 9017100001135
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Linsen mit Speck by Inzersdorfer provides 492 kcal per 100 g, with 2 g of sugars and 21.2 g of protein. That is 345% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned lentils category and comes in a 400g pack. Contains: celery, gluten, mustard.

Nutrient levels per 100 g

Fat
21.6 g · High
Saturated fat
1.8 g · Moderate
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 492 kcal 89 +453%
Total fat 21.6 g 0.9 +2225%
Saturated fat 1.8 g 0.2 +767%
Carbohydrates 48 g 12.5 +285%
Total sugars 2 g 0.4 +345%
Added sugars 1.5 g 0 +4359%
Dietary fiber 3.7 g 4.3 −13%
Protein 21.2 g 6.2 +243%
Salt 1 g 0.6 +66%

Category average across 272 Canned lentils products on Foodmetria.

Compared with other canned lentils

Calories higher 1%
Sugars higher 3%
Salt higher 10%
Saturated fat higher 4%
Protein top 1%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Linsen (32%), geräucherter Speck (10%) [Schweinefleisch, Nitrttpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Glukosesirup, Gewürze, Gewürzextrakte, Stabilisator: Diphosphate, Eiweißhydrolysate aus Mais und Raps, Antioxidationsmittel: Natriumascorbat, Rauch], WEIZENMEHL, modifizierte Stärke, Senf (Wasser, SENFSAAT, Weingeistessig, Speisesalz, Karamellzuckersirup, Gewürze) (enthält SELLERIE), Sonnenblumenöl, Zitronensaftkonzentrat, Speisesalz, Rinderfett, Hefeextrakt, Rindfleischextrakt, Zwiebelpulver, Gewürzextrakt, Aroma, Dextrose, Glukosesirup, Säuerungsmittel: Citronensäure, Antioxidationsmittel: Natriumascorbat.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryGlutenMustard

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Labels & certifications
metal recycles foreverNo coloringsNo palm oil
Sold in
Germany
Barcode
9017100001135

Prices reported by shoppers

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Recipe & label changes

  1. September 18, 2026
    • Fiber: 3.61 → 3.73

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Linsen mit Speck?

Linsen mit Speck contains 492 kcal per 100 g.

How much sugar is in Linsen mit Speck?

Linsen mit Speck has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linsen mit Speck healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Linsen mit Speck vegan?

Based on its ingredient list, it is not vegan.

What allergens does Linsen mit Speck contain?

According to the label data it contains: Celery, Gluten, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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