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Lentils
Lentils by Unico provides 96 kcal per 100 g, with 0 g of sugars and 7.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned lentils category and comes in a 540ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (125 mL)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 120 kcal | 89 +8% | |
| Total fat | 0.4 g | 0.5 g | 1% | 0.9 −57% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 18.4 g | 23 g | 8% | 12.5 +48% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 4.8 g | 6 g | 21% | 4.3 +12% |
| Protein | 7.2 g | 9 g | 18% | 6.2 +16% |
| Salt | 0.5 g | 0.6 g | 0.6 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Canned lentils products on Foodmetria.
Compared with other canned lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentils, Water, Salt, Calcium chloride, Disodium EDTA.
Product details
- Quantity
- 540ml
- Serving size
- 1/2 cup (125 mL)
- Labels & certifications
- KosherCOR Kosher
- Sold in
- Canada, Germany
- Barcode
- 0067800002436
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentils?
Lentils contains 96 kcal per 100 g and about 120 kcal per serving (1/2 cup (125 mL)).
How much sugar is in Lentils?
Lentils has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentils healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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