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Lava Bites
Lava Bites by Unico provides 502 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a x20, 200g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 502 kcal | 502 kcal | 457 +10% | |
| Total fat | 30 g | 30 g | 38% | 20.3 +48% |
| Saturated fat | 15 g | 15 g | 75% | 8.8 +70% |
| Carbohydrates | 60 g | 60 g | 22% | 64 −6% |
| Total sugars | 20 g | 20 g | 28.6 −30% | |
| Added sugars | 14.4 g | 14.4 g | 29% | 18.5 −22% |
| Dietary fiber | 1 g | 1 g | 4% | 3.5 −71% |
| Protein | 10 g | 10 g | 20% | 6.8 +47% |
| Salt | 0.2 g | 0.2 g | 0.7 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT FLOUR, MATCHA CREAM 37% [ SUGAR, PALM OIL, MILK POWDER, MATCHA POWDER, EMULSIFIER E322 (SOY)], MATCHA POWDER, PALM OIL, SUGAR, CORN FLOUR, EGGS, BUTTER, MILK POWDER, RAISING AGENT ES0011 E50311, SALT, VANILLIN. MAY CONTAINS TRACES OF TREE NUTS.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- x20, 200g
- Serving size
- 100 g
- Sold in
- France
- Barcode
- 9555907800266
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lava Bites?
Lava Bites contains 502 kcal per 100 g and about 502 kcal per serving (100 g).
How much sugar is in Lava Bites?
Lava Bites has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lava Bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lava Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lava Bites contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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