Linsen an Sauce

by Coop 430g in Prepared lentils Barcode 7610800016601
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Linsen an Sauce by Coop provides 84 kcal per 100 g, with 0 g of sugars and 4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared lentils category and comes in a 430g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 215g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 84 kcal 181 kcal 100 −16%
Total fat 2.6 g 5.6 g 7% 1.9 +36%
Saturated fat 0.4 g 0.9 g 5% 0.5 −24%
Carbohydrates 9.3 g 20 g 7% 12.2 −24%
Total sugars 0 g 0 g 0.9 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 3.5 g 7.5 g 27% 4.6 −23%
Protein 4 g 8.6 g 17% 6.5 −39%
Salt 1 g 2.2 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Prepared lentils products on Foodmetria.

Compared with other prepared lentils

Calories lower 39%
Sugars lower 1%
Salt higher 14%
Saturated fat higher 40%
Protein top 95%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lentilles 71%, eau, huile de colza, sel de cuisine iodé, amidon (pomme de terre, maïs cireux), purée de tomates, vinaigre de table, épaississant (E 415), épices, farine de riz, arôme, sucre, extraits d'épices, concentré de jus de citron,

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
430g
Serving size
215g
Sold in
Germany, Switzerland
Barcode
7610800016601

Prices reported by shoppers

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Frequently asked questions

How many calories are in Linsen an Sauce?

Linsen an Sauce contains 84 kcal per 100 g and about 181 kcal per serving (215g).

How much sugar is in Linsen an Sauce?

Linsen an Sauce has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linsen an Sauce healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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