Lingots du Nord

by AUCHAN 0.5 kg in Lingots blancs Barcode 3596710371525

Lingots du Nord

Very good nutritional quality
Unprocessed or minimally processed

Lingots du Nord by AUCHAN provides 297 kcal per 100 g, with 3.5 g of sugars and 21 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lingots blancs category and comes in a 0.5 kg pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
3.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 297 kcal 149 kcal 276 +8%
Total fat 1.2 g 0.6 g 1% 1.3 −9%
Saturated fat 0.3 g 0.2 g 1% 0.3 +6%
Carbohydrates 41 g 20.5 g 7% 38.1 +8%
Total sugars 3.5 g 1.8 g 2.1 +69%
Added sugars 0 g 0 g 0% 0
Dietary fiber 19 g 9.5 g 34% 17.9 +6%
Protein 21 g 10.5 g 21% 19.6 +7%
Salt 0 g 0 g 0.1 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Lingots blancs products on Foodmetria.

Compared with other lingots blancs

Calories lower 31%
Sugars higher 14%
Salt lower 8%
Saturated fat higher 43%
Protein top 71%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lingots du Nord. Traces éventuelles de fruits à coque, arachides, graines de sésame et céréales contenant du gluten.

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsPeanutsSesame seeds

Product details

Quantity
0.5 kg
Serving size
50 g (50 g)
Labels & certifications
NutriscoreNutriscore Grade APGILabel rouge
Sold in
France, world
Barcode
3596710371525

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lingots du Nord?

Lingots du Nord contains 297 kcal per 100 g and about 149 kcal per serving (50 g (50 g)).

How much sugar is in Lingots du Nord?

Lingots du Nord has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lingots du Nord healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lingots du Nord vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lingots du Nord contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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