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Lingots Blancs
Lingots Blancs by Le Bon Semeur provides 242 kcal per 100 g, with 2.2 g of sugars and 23.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lingots blancs category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 242 kcal | 145 kcal | 276 −12% | |
| Total fat | 0.8 g | 0.5 g | 1% | 1.3 −37% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −57% |
| Carbohydrates | 35.1 g | 21.1 g | 8% | 38.1 −8% |
| Total sugars | 2.2 g | 1.3 g | 2.1 +7% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 24.9 g | 14.9 g | 53% | 17.9 +39% |
| Protein | 23.6 g | 14.1 g | 28% | 19.6 +20% |
| Salt | 0.1 g | 0 g | 0.1 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Lingots blancs products on Foodmetria.
Compared with other lingots blancs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lingots blancs
- May contain traces
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 60g
- Sold in
- France, Senegal
- Barcode
- 3263820006004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lingots Blancs?
Lingots Blancs contains 242 kcal per 100 g and about 145 kcal per serving (60g).
How much sugar is in Lingots Blancs?
Lingots Blancs has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lingots Blancs healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lingots Blancs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lingots Blancs contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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