Lingots Blancs vs Lingots du Nord
Overall, Lingots Blancs has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lingots Blancs | Lingots du Nord |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 375 kcal | 297 kcal |
| Fat | 0.9 g | 1.2 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 2 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | — | 19 g |
| Protein | 23 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lingots du Nord has 21% fewer calories (297 kcal vs 375 kcal).
- Lingots Blancs has 29% less fat (0.9 g vs 1.2 g).
- Lingots Blancs has 43% less sugar (2 g vs 3.5 g).
Ingredients
Lingots Blancs
Lingots blancs
Lingots du Nord
Lingots du Nord. Traces éventuelles de fruits à coque, arachides, graines de sésame et céréales contenant du gluten.
FAQ
Which is healthier: Lingots Blancs or Lingots du Nord?
Overall, Lingots Blancs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lingots du Nord has fewer calories: 297 kcal versus 375 kcal per 100 g.
Which has less sugar?
Lingots Blancs has less sugar: 2 g versus 3.5 g per 100 g.