Comparison

Lingots Blancs vs Lingots Blancs

Overall, Lingots Blancs has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Lingots Blancs	Lingots Blancs
Nutri-Score	—	a
NOVA group	1	1
Calories	302 kcal	375 kcal
Fat	1.8 g	0.9 g
Saturated fat	0.2 g	0.2 g
Sugars	1.9 g	2 g
Salt	—	0 g
Protein	19 g	23 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Lingots Blancs has 19% fewer calories (302 kcal vs 375 kcal).
Lingots Blancs has 53% less fat (0.9 g vs 1.8 g).
Lingots Blancs has 17% more protein (23 g vs 19 g).

Ingredients

Lingots Blancs

lingots blancs

Lingots Blancs

Lingots blancs

FAQ

Which is healthier: Lingots Blancs or Lingots Blancs?

Overall, Lingots Blancs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lingots Blancs has fewer calories: 302 kcal versus 375 kcal per 100 g.

Which has less sugar?

Lingots Blancs has less sugar: 1.9 g versus 2 g per 100 g.

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