Comparison

Lingots Blancs vs Haricots Lingots Blancs

Overall, Haricots Lingots Blancs has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientLingots BlancsHaricots Lingots Blancs
Nutri-Score — b
NOVA group 1 1
Calories 302 kcal 312 kcal
Fat 1.8 g 0.8 g
Saturated fat 0.2 g 0.5 g
Sugars 1.9 g 2.1 g
Salt — 0 g
Fiber — 6.3 g
Protein 19 g 23 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Haricots Lingots Blancs has 56% less fat (0.8 g vs 1.8 g).
  • Lingots Blancs has 60% less saturated fat (0.2 g vs 0.5 g).
  • Haricots Lingots Blancs has 17% more protein (23 g vs 19 g).

Ingredients

Lingots Blancs

lingots blancs

Haricots Lingots Blancs

Haricot.

FAQ

Which is healthier: Lingots Blancs or Haricots Lingots Blancs?

Overall, Haricots Lingots Blancs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lingots Blancs has fewer calories: 302 kcal versus 312 kcal per 100 g.

Which has less sugar?

Lingots Blancs has less sugar: 1.9 g versus 2.1 g per 100 g.

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