Comparison

Lingots blancs vs Haricots Lingots Blancs

Overall, Lingots blancs has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Lingots blancs	Haricots Lingots Blancs
Nutri-Score	a	b
NOVA group	1	1
Calories	296 kcal	312 kcal
Fat	1.8 g	0.8 g
Saturated fat	0.2 g	0.5 g
Sugars	2.2 g	2.1 g
Salt	0.1 g	0 g
Fiber	18 g	6.3 g
Protein	21 g	23 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Haricots Lingots Blancs has 56% less fat (0.8 g vs 1.8 g).
Lingots blancs has 60% less saturated fat (0.2 g vs 0.5 g).
Lingots blancs has 65% more fiber (18 g vs 6.3 g).
Lingots blancs has the better Nutri-Score.

Ingredients

Lingots blancs

Haricots lingots blancs. Peut contenir des traces de soja et de céréales contenant du gluten.

Haricots Lingots Blancs

Haricot.

FAQ

Which is healthier: Lingots blancs or Haricots Lingots Blancs?

Overall, Lingots blancs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lingots blancs has fewer calories: 296 kcal versus 312 kcal per 100 g.

Which has less sugar?

Haricots Lingots Blancs has less sugar: 2.1 g versus 2.2 g per 100 g.

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