Lingots Blancs vs Lingots Blancs
Overall, Lingots Blancs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lingots Blancs | Lingots Blancs |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 297 kcal | 375 kcal |
| Fat | 1.2 g | 0.9 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 2.3 g | 2 g |
| Salt | 0 g | 0 g |
| Protein | 21.2 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lingots Blancs has 21% fewer calories (297 kcal vs 375 kcal).
- Lingots Blancs has 29% less fat (0.9 g vs 1.2 g).
- Lingots Blancs has the better Nutri-Score.
Ingredients
Lingots Blancs
Énergie 1270kj (302 kcal) Graisse 1,8g dont acides gras saturés 0,2g, glucides 44g dont sucre 1,9g, protéines 19g, sel 0,03g
Lingots Blancs
Lingots blancs
FAQ
Which is healthier: Lingots Blancs or Lingots Blancs?
Overall, Lingots Blancs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lingots Blancs has fewer calories: 297 kcal versus 375 kcal per 100 g.
Which has less sugar?
Lingots Blancs has less sugar: 2 g versus 2.3 g per 100 g.