Lingots Blancs vs Lingots du Nord
Overall, Lingots du Nord has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lingots Blancs | Lingots du Nord |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 297 kcal | 297 kcal |
| Fat | 1.2 g | 1.2 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 2.3 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | — | 19 g |
| Protein | 21.2 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lingots Blancs has 34% less sugar (2.3 g vs 3.5 g).
- Lingots du Nord has the better Nutri-Score.
Ingredients
Lingots Blancs
Énergie 1270kj (302 kcal) Graisse 1,8g dont acides gras saturés 0,2g, glucides 44g dont sucre 1,9g, protéines 19g, sel 0,03g
Lingots du Nord
Lingots du Nord. Traces éventuelles de fruits à coque, arachides, graines de sésame et céréales contenant du gluten.
FAQ
Which is healthier: Lingots Blancs or Lingots du Nord?
Overall, Lingots du Nord has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lingots Blancs has fewer calories: 297 kcal versus 297 kcal per 100 g.
Which has less sugar?
Lingots Blancs has less sugar: 2.3 g versus 3.5 g per 100 g.