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Lingonberry & Cranberry
Lingonberry & Cranberry by Soder Garden provides 229 kcal per 100 g, with 51 g of sugars and 0.3 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed berry jams category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 229 kcal | 201 +14% | |
| Total fat | 0.4 g | 0.4 g | 1% | 0.3 +57% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 +91% |
| Carbohydrates | 54.5 g | 54.5 g | 20% | 48.3 +13% |
| Total sugars | 51 g | 51 g | 46 +11% | |
| Added sugars | 60 g | 60 g | 120% | 27.3 +119% |
| Dietary fiber | 1.9 g | 1.9 g | 7% | 2.1 −9% |
| Protein | 0.3 g | 0.3 g | 1% | 0.5 −44% |
| Salt | 0 g | 0 g | 0 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 323 Mixed berry jams products on Foodmetria.
Compared with other mixed berry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prepared with 50g of fruit per 100g. Total sugar content 60g/100g. Ingredients: 40% Lingonberries, Sugar, Glucose-Fructose Syrup, 10% Cranberry Juice from Concentrate, Gelling Agent: Pectins; Acid: Citric Acid.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 100g
- Sold in
- Switzerland
- Barcode
- 4056489199151
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lingonberry & Cranberry?
Lingonberry & Cranberry contains 229 kcal per 100 g and about 229 kcal per serving (100g).
How much sugar is in Lingonberry & Cranberry?
Lingonberry & Cranberry has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lingonberry & Cranberry healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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