View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lina
Lina by I.D.C. provides 565 kcal per 100 g, with 34 g of sugars and 10 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 50 g pack. Contains: eggs, gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 565 kcal | 283 kcal | 421 +34% | |
| Total fat | 37 g | 18.5 g | 24% | 19.8 +87% |
| Saturated fat | 22 g | 11 g | 55% | 8.7 +153% |
| Carbohydrates | 46 g | 23 g | 8% | 53.2 −13% |
| Total sugars | 34 g | 17 g | 24.2 +40% | |
| Added sugars | 34.2 g | 17.1 g | 34% | 20 +71% |
| Dietary fiber | 4 g | 2 g | 7% | 2.8 +43% |
| Protein | 10 g | 5 g | 10% | 6.8 +47% |
| Salt | 0.1 g | 0.1 g | 0.8 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milch-Kakaobeschichtung 29% (Zucker, Palm - und Shea-Pflanzenfett, Vollmilchpulver 12%, fettreduzierter Kakao 7%, Molkenpulver, Emulgator E442 und E476, Aromen), Palm - und Kokosnuss Pflanzenfett, Weizenmehl, Zucker, geröstete Erdnüsse 11%, Magermilchpulver 4%, Vollmilchpulver 4%, Sojamehl, fettreduzierter Kakao 2%, Maisstärke, Sonnenblumenöl, Emulgator (Lecithine), Aroma, Backtriebmittel (Natriumcarbonate), Eigelbpulver. Kann Nüsse enthalten.
- Allergens
- EggsGlutenMilkPeanutsSoybeans
- May contain traces
- Nuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 g
- Serving size
- 50 g
- Sold in
- Czech Republic, Germany, Slovakia
- Barcode
- 8584004025174
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lina?
Lina contains 565 kcal per 100 g and about 283 kcal per serving (50 g).
How much sugar is in Lina?
Lina has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lina healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lina vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lina contain?
According to the label data it contains: Eggs, Gluten, Milk, Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 4
c NOVA 4 More waffles
View all →
e
e NOVA 4
e NOVA 4
c NOVA 3
e
e