Lightly Sweetened Coconut Treat
Lightly Sweetened Coconut Treat by Nutiva provides 429 kcal per 100 g, with 21.4 g of sugars and 7.1 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piecee (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 60 kcal | 453 −5% | |
| Total fat | 21.4 g | 3 g | 4% | 25.3 −15% |
| Saturated fat | 21.4 g | 3 g | 15% | 6.8 +216% |
| Carbohydrates | 57.1 g | 8 g | 3% | 48.9 +17% |
| Total sugars | 21.4 g | 3 g | 18.7 +14% | |
| Dietary fiber | 7.1 g | 1 g | 4% | 6.7 +6% |
| Protein | 7.1 g | 1 g | 2% | 13.3 −46% |
| Salt | 0.5 g | 0.1 g | 1.1 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic tapioca syrup, *fair trade organic desiccated coconut, *fair trade organic coconut flour, sweet mix (organic inulin, monkfruit), organic sunflower lecithin, organic coconut flavor, himalayan sea salt.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 piecee (14 g)
- Sold in
- United States
- Barcode
- 0692752105579
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly Sweetened Coconut Treat?
Lightly Sweetened Coconut Treat contains 429 kcal per 100 g and about 60 kcal per serving (1 piecee (14 g)).
How much sugar is in Lightly Sweetened Coconut Treat?
Lightly Sweetened Coconut Treat has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lightly Sweetened Coconut Treat healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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