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Coconut manna
Coconut manna by Nutiva provides 733 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 1957% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Coconut oils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 733 kcal | 110 kcal | 837 −12% | |
| Total fat | 66.7 g | 10 g | 13% | 93 −28% |
| Saturated fat | 60 g | 9 g | 45% | 82 −27% |
| Carbohydrates | 26.7 g | 4 g | 1% | 0.7 +3527% |
| Total sugars | 6.7 g | 1 g | 0.3 +1957% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 20 g | 3 g | 11% | 0.3 +6172% |
| Protein | 6.7 g | 1 g | 2% | 0.3 +2177% |
| Salt | 0 g | 0 g | 0 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1222 Coconut oils products on Foodmetria.
Compared with other coconut oils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic coconut purée
Product details
- Serving size
- 15g
- Labels & certifications
- No GMOsOrganicCanada OrganicNon GMO project
- Sold in
- Canada, world
- Barcode
- 0692752110054
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut manna?
Coconut manna contains 733 kcal per 100 g and about 110 kcal per serving (15g).
How much sugar is in Coconut manna?
Coconut manna has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coconut manna healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut manna vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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