Lightly salted roasted cashews by Good & Gather

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Lightly salted roasted cashews

by Good & Gather in Snacks Barcode 0085239086131
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Lightly salted roasted cashews by Good & Gather provides 571 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
8.9 g · High
Sugars
7.1 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Serving (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 453 +26%
Total fat 46.4 g 13 g 17% 25.3 +84%
Saturated fat 8.9 g 2.5 g 13% 6.8 +32%
Carbohydrates 28.6 g 8 g 3% 48.9 −42%
Total sugars 7.1 g 2 g 18.7 −62%
Added sugars 0 g 0 g 0% 8.8 −100%
Dietary fiber 3.6 g 1 g 4% 6.7 −47%
Protein 17.9 g 5 g 10% 13.3 +34%
Salt 0.3 g 0.1 g 1.1 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 11%
Sugars lower 42%
Salt lower 33%
Saturated fat higher 25%
Protein top 27%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, peanut oil, sea salt.

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Serving size
1 Serving (28 g)
Sold in
United States
Barcode
0085239086131

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lightly salted roasted cashews?

Lightly salted roasted cashews contains 571 kcal per 100 g and about 160 kcal per serving (1 Serving (28 g)).

How much sugar is in Lightly salted roasted cashews?

Lightly salted roasted cashews has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lightly salted roasted cashews healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lightly salted roasted cashews vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lightly salted roasted cashews contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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