Lightly Dusted Chicken Mini Fillets

by Sainsbury's 305 g in Poultries Barcode 00302074
Very good nutritional quality
Ultra-processed food

Lightly Dusted Chicken Mini Fillets by Sainsbury's provides 210 kcal per 100 g, with 1.1 g of sugars and 18.1 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poultries category and comes in a 305 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 pack (152.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 210 kcal 320 kcal 158 +33%
Total fat 7.9 g 12 g 15% 8.2
Saturated fat 0.8 g 1.2 g 6% 2.4 −66%
Carbohydrates 16.1 g 24.6 g 9% 2.5 +533%
Total sugars 1.1 g 1.7 g 0.7 +48%
Added sugars 0 g 0 g 0% 0.6 −98%
Dietary fiber 1.2 g 1.8 g 6% 0.4 +168%
Protein 18.1 g 27.6 g 55% 18.4
Salt 0.4 g 0.7 g 0.9 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 948 Poultries products on Foodmetria.

Compared with other poultries

Calories higher 16%
Sugars higher 19%
Salt lower 41%
Saturated fat lower 28%
Protein top 57%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken breast fillet 70%, Fortified Wheat Flour, Rapeseed oil, Water, Wheat starch, Breadcrumb, Red lentil flour, Semolina, wheat gluten, rice flour, salt, sugar, black pepper, yeast extract, onion powder, garlic powder, colour: paprika extract; sunflower oil, sage extract

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
305 g
Serving size
0.5 pack (152.5 g)
Sold in
United Kingdom
Barcode
00302074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lightly Dusted Chicken Mini Fillets?

Lightly Dusted Chicken Mini Fillets contains 210 kcal per 100 g and about 320 kcal per serving (0.5 pack (152.5 g)).

How much sugar is in Lightly Dusted Chicken Mini Fillets?

Lightly Dusted Chicken Mini Fillets has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lightly Dusted Chicken Mini Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lightly Dusted Chicken Mini Fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lightly Dusted Chicken Mini Fillets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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