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Lightly Breaded White Meat Chicken Bites
Lightly Breaded White Meat Chicken Bites by bettergoods provides 179 kcal per 100 g, with 1.2 g of sugars and 16.7 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chickens category and comes in a 24 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 150 kcal | 162 +10% | |
| Total fat | 7.1 g | 6 g | 8% | 7.6 −6% |
| Saturated fat | 1.8 g | 1.5 g | 8% | 2 −9% |
| Carbohydrates | 11.9 g | 10 g | 4% | 5 +139% |
| Total sugars | 1.2 g | 1 g | 1 +14% | |
| Added sugars | 1.2 g | 1 g | 2% | 0.9 +26% |
| Dietary fiber | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 16.7 g | 14 g | 28% | 18.4 −9% |
| Salt | 1.3 g | 1.1 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3720 Chickens products on Foodmetria.
Compared with other chickens
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHITE MEAT CHICKEN, WATER, WHEAT FLOUR, FOOD STARCH, SALT, BROWN SUGAR, MODIFIED FOOD STARCH, PAPRIKA EXTRACT, SPICES, DRIED ONION, DRIED GARLIC, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), YEAST EXTRACT, SOYBEAN OIL, SPICE EXTRACT, NATURAL FLAVORS, BREADING (VEGETABLE OIL).
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 24 oz
- Serving size
- 1 portion (84 g)
- Sold in
- United States
- Barcode
- 0194346407606
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly Breaded White Meat Chicken Bites?
Lightly Breaded White Meat Chicken Bites contains 179 kcal per 100 g and about 150 kcal per serving (1 portion (84 g)).
How much sugar is in Lightly Breaded White Meat Chicken Bites?
Lightly Breaded White Meat Chicken Bites has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly Breaded White Meat Chicken Bites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lightly Breaded White Meat Chicken Bites contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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