Lightest creamy 2% fat cheese spread

by The Laughing Cow 133g in Cheese spreads Barcode 3073781159974
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Lightest creamy 2% fat cheese spread by The Laughing Cow provides 117 kcal per 100 g, with 6.5 g of sugars and 13.5 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 133g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1.3 g · Low
Sugars
6.5 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tsp (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 117 kcal 224 −48%
Total fat 2 g 2 g 3% 18.9 −89%
Saturated fat 1.3 g 1.3 g 7% 12.3 −89%
Carbohydrates 11 g 11 g 4% 4.3 +157%
Total sugars 6.5 g 6.5 g 3.4 +90%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 13.5 g 13.5 g 27% 9.2 +46%
Salt 1.6 g 1.6 g 1.4 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 7%
Sugars higher 9%
Salt higher 28%
Saturated fat lower 3%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

skimmed milk (water, skimmed milk powder), cheeses, maltodextrin, milk proteins, emulsifying salts: polyphosphates, calcium phosphate, citric acid, flavouring, thickener: carrageenan, best before:

Palm oil freeNot vegan
Allergens
Milk

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
133g
Serving size
1 tsp (100 g)
Sold in
United Kingdom
Barcode
3073781159974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lightest creamy 2% fat cheese spread?

Lightest creamy 2% fat cheese spread contains 117 kcal per 100 g and about 117 kcal per serving (1 tsp (100 g)).

How much sugar is in Lightest creamy 2% fat cheese spread?

Lightest creamy 2% fat cheese spread has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lightest creamy 2% fat cheese spread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lightest creamy 2% fat cheese spread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lightest creamy 2% fat cheese spread contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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