Light wheat bread
Light wheat bread by Stone Mill Bread & Flour Company provides 274 kcal per 100 g, with 5.9 g of sugars and 9.8 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (51.029 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 274 kcal | 140 kcal | 286 | |
| Total fat | 1 g | 0.5 g | 1% | 5.3 −81% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 54.9 g | 28 g | 10% | 48.4 +13% |
| Total sugars | 5.9 g | 3 g | 4.6 +28% | |
| Added sugars | 5.4 g | 2.7 g | 5% | 2.6 +104% |
| Dietary fiber | 3.9 g | 2 g | 7% | 4.5 −13% |
| Protein | 9.8 g | 5 g | 10% | 9.6 |
| Salt | 1 g | 0.5 g | 1.3 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached unbromated enriched white flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), stone ground whole wheat flour, water, honey, yeast, salt, egg (brushed on top for browning).
- Allergens
- EggsGluten
Product details
- Serving size
- 1 slice (51.029 g)
- Sold in
- United States
- Barcode
- 0756778334334
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light wheat bread?
Light wheat bread contains 274 kcal per 100 g and about 140 kcal per serving (1 slice (51.029 g)).
How much sugar is in Light wheat bread?
Light wheat bread has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light wheat bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light wheat bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light wheat bread contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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