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Light sour cream
Light sour cream by Lidl provides 133 kcal per 100 g, with 6.7 g of sugars and 3.3 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Compound dairy creams category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 40 kcal | 138 | |
| Total fat | 8.3 g | 2.5 g | 3% | 9.8 −15% |
| Saturated fat | 5 g | 1.5 g | 8% | 5.5 −9% |
| Carbohydrates | 10 g | 3 g | 1% | 8 +25% |
| Total sugars | 6.7 g | 2 g | 5.8 +15% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.3 g | 1 g | 2% | 3.5 −6% |
| Salt | 0.3 g | 0.1 g | 0.2 +85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Compound dairy creams products on Foodmetria.
Compared with other compound dairy creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 16 oz
- Serving size
- 2 tbsp (30 g)
- Sold in
- United States
- Barcode
- 4056489151234
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light sour cream?
Light sour cream contains 133 kcal per 100 g and about 40 kcal per serving (2 tbsp (30 g)).
How much sugar is in Light sour cream?
Light sour cream has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light sour cream healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 9, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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