Light Red Kidney Beans

by Jack Rabbit in Red beans Barcode 0070620001046

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Green-Score

Environmental impact estimate

Light Red Kidney Beans by Jack Rabbit provides 229 kcal per 100 g and 22.9 g of protein. It is listed in the Red beans category.

Nutrient levels per 100 g

Fat

1.4 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (Dry) 35g (35 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	229 kcal	80 kcal		161 +43%
Total fat	1.4 g	0.5 g	1%	0.8 +70%
Carbohydrates	60 g	21 g	8%	21.8 +175%
Added sugars^USDA	0 g	0 g	0%	1.5 −100%
Dietary fiber	31.4 g	11 g	39%	11.9 +164%
Protein	22.9 g	8 g	16%	11.3 +103%
Salt	0 g	0 g		0.4 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Red beans products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other red beans

Calories

higher 23%

Salt

lower 31%

Protein

top 10%

Fiber

top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Light red kidney beans.

Product details

Serving size: 1/4 cup (Dry) 35g (35 g)
Labels & certifications: No GMOsNon GMO project
Sold in: United States, world
Barcode: 0070620001046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light Red Kidney Beans?

Light Red Kidney Beans contains 229 kcal per 100 g and about 80 kcal per serving (1/4 cup (Dry) 35g (35 g)).

Source: Open Food Facts (ODbL). Last updated March 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.