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Light Mayo Light Mayonnaise
1/2 the fat & calories of regular mayonnaise.
Light Mayo Light Mayonnaise by Kraft provides 233 kcal per 100 g, with 6.7 g of sugars and 0 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light mayonnaises category and comes in a 22 oz (1 pt 6 oz) 650 ml pack. Contains: eggs, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 35 kcal | 287 −19% | |
| Total fat | 20 g | 3 g | 4% | 27.8 −28% |
| Saturated fat | 0 g | 0 g | 0% | 3.8 −100% |
| Total sugars | 6.7 g | 1 g | 3.8 +76% | |
| Added sugars | 6.7 g | 1 g | 2% | 2.5 +169% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 1.6 g | 0.2 g | 1.9 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 120 Light mayonnaises products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other light mayonnaises
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, SUGAR, MALTODEXTRIN, VINEGAR, 2% SALT, NATURAL FLAVOR, EGG, LACTIC ACID, MUSTARD FLOUR, PHOSPHORIC ACID, DRIED ONION, DRIED GARLIC, BETA-CAROTENE (COLOR), POTASSIUM SORBATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
- Allergens
- EggsMustardSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 22 oz (1 pt 6 oz) 650 ml
- Serving size
- 1 Tbsp (15 g)
- Labels & certifications
- KosherDo not freeze
- Sold in
- Bolivia, United States
- Barcode
- 0021000026807
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Mayo Light Mayonnaise?
Light Mayo Light Mayonnaise contains 233 kcal per 100 g and about 35 kcal per serving (1 Tbsp (15 g)).
How much sugar is in Light Mayo Light Mayonnaise?
Light Mayo Light Mayonnaise has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light Mayo Light Mayonnaise healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Mayo Light Mayonnaise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light Mayo Light Mayonnaise contain?
According to the label data it contains: Eggs, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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