Light italian dry salame, light

by Sara Lee Foods in Prepared meats Barcode 0044500009156
Bad nutritional quality
Ultra-processed food

Light italian dry salame, light by Sara Lee Foods provides 250 kcal per 100 g, with 3.6 g of sugars and 25 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: milk, pork.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
5.4 g · High
Sugars
3.6 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 Slices (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 70 kcal 250
Total fat 14.3 g 4 g 5% 17.1 −17%
Saturated fat 5.4 g 1.5 g 8% 6.9 −22%
Carbohydrates 3.6 g 1 g 0% 3.4
Total sugars 3.6 g 1 g 1.8 +93%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 25 g 7 g 14% 21.5 +16%
Salt 4.5 g 1.3 g 2.7 +68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other prepared meats

Calories higher 43%
Sugars higher 18%
Salt higher 12%
Saturated fat higher 48%
Protein top 28%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, nonfat dry milk, salt, dextrose, contains 2% or less of: natural spices, wine, vitamin c (ascorbic acid), granulated garlic, lactic acid starter culture, sodium nitrite, sodium nitrate.

Palm oil freeNot veganNot vegetarian
Allergens
MilkPork

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
6 Slices (28 g)
Sold in
United States
Barcode
0044500009156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light italian dry salame, light?

Light italian dry salame, light contains 250 kcal per 100 g and about 70 kcal per serving (6 Slices (28 g)).

How much sugar is in Light italian dry salame, light?

Light italian dry salame, light has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Light italian dry salame, light healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Light italian dry salame, light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Light italian dry salame, light contain?

According to the label data it contains: Milk, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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