Light Italian Dry Salame

by Sara Lee Foods 7 oz in Salami Barcode 0044500073225
Bad nutritional quality
Ultra-processed food

Light Italian Dry Salame by Sara Lee Foods provides 250 kcal per 100 g, with 3.6 g of sugars and 25 g of protein. That is 314% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salami category and comes in a 7 oz pack. Contains: milk, pork.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 Slices (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 70 kcal 372 −33%
Total fat 14.3 g 4 g 5% 30.2 −53%
Saturated fat 3.6 g 1 g 5% 11.9 −70%
Carbohydrates 3.6 g 1 g 0% 1.8 +96%
Total sugars 3.6 g 1 g 0.9 +314%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 25 g 7 g 14% 23.3 +7%
Salt 4.5 g 1.3 g 4 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2795 Salami products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other salami

Calories lower 7%
Sugars higher 3%
Salt higher 12%
Saturated fat lower 4%
Protein top 40%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, nonfat dry milk, salt, dextrose, contains 2% or less of: natural spices, wine, vitamin c (ascorbic acid), granulated garlic, lactic acid starter culture, sodium nitrite, sodium nitrate.

Palm oil freeNot veganNot vegetarian
Allergens
MilkPork

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7 oz
Serving size
6 Slices (28 g)
Sold in
United States
Barcode
0044500073225

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Light Italian Dry Salame?

Light Italian Dry Salame contains 250 kcal per 100 g and about 70 kcal per serving (6 Slices (28 g)).

How much sugar is in Light Italian Dry Salame?

Light Italian Dry Salame has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Light Italian Dry Salame healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Light Italian Dry Salame vegan?

Based on its ingredient list, it is not vegan.

What allergens does Light Italian Dry Salame contain?

According to the label data it contains: Milk, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 27, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Light Italian Dry Salame? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salami

View all →

More from Sara Lee Foods

View all →