Light ice cream, chocolate milk & cookies

by Ben & Jerry's in Ice cream tubs Barcode 0076840001446
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Light ice cream, chocolate milk & cookies by Ben & Jerry's provides 206 kcal per 100 g, with 22.1 g of sugars and 4.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice cream tubs category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
22.1 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (68 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 206 kcal 140 kcal 211
Total fat 6.6 g 4.5 g 6% 10.2 −35%
Saturated fat 3.7 g 2.5 g 13% 6.4 −42%
Carbohydrates 32.4 g 22 g 8% 26.1 +24%
Total sugars 22.1 g 15 g 22.3
Added sugars 14.8 g 10 g 20% 18.3 −19%
Dietary fiber 1.5 g 1 g 4% 1.1 +32%
Protein 4.4 g 3 g 6% 3.5 +25%
Salt 0.3 g 0.2 g 0.2 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3063 Ice cream tubs products on Foodmetria.

Compared with other ice cream tubs

Calories lower 46%
Sugars lower 42%
Salt higher 15%
Saturated fat lower 15%
Protein top 16%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, organic skim milk, liquid sugar (sugar, water), organic cream, corn syrup solids, wheat flour, egg yolks, sugar, cocoa (processed with alkali), brown sugar, butter (cream, salt), chocolate, eggs, nonfat milk, vanilla extract, salt, natural flavor, guar gum, baking soda, locust bean gum, cocoa butter, vanilla beans, soy lecithin.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 cup (68 g)
Sold in
Spain, United States
Barcode
0076840001446

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light ice cream, chocolate milk & cookies?

Light ice cream, chocolate milk & cookies contains 206 kcal per 100 g and about 140 kcal per serving (0.5 cup (68 g)).

How much sugar is in Light ice cream, chocolate milk & cookies?

Light ice cream, chocolate milk & cookies has 22.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Light ice cream, chocolate milk & cookies healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Light ice cream, chocolate milk & cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Light ice cream, chocolate milk & cookies contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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