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Light Garlic & Herb
Spreadable Cheese Wedges
Light Garlic & Herb by The Laughing Cow provides 121 kcal per 100 g, with 4.8 g of sugars and 9.5 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 6 oz pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 121 kcal | 25 kcal | 323 −63% | |
| Total fat | 7.1 g | 1.5 g | 2% | 25.6 −72% |
| Saturated fat | 4.8 g | 1 g | 5% | 17.4 −73% |
| Carbohydrates | 4.8 g | 1 g | 0% | 4.5 +5% |
| Total sugars | 4.8 g | 1 g | 2 +137% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 9.5 g | 2 g | 4% | 21.4 −56% |
| Salt | 2.3 g | 0.5 g | 1.7 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(cheddar, swiss, and semisoft cheese (pasteurized cultures part-skim _milk_ and _milk_, salt, enzymes)), whey, water, sodium phosphate and sodium polyphosphate, natural flavor, sodium citrate, parsley, citric acid, oinion, garlic extract (_soy_ lecithin).
- Allergens
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 oz
- Serving size
- 21 g
- Labels & certifications
- Low or no fatLow fatReduced fat50% less fat
- Sold in
- United States
- Barcode
- 0041151074816
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Garlic & Herb?
Light Garlic & Herb contains 121 kcal per 100 g and about 25 kcal per serving (21 g).
How much sugar is in Light Garlic & Herb?
Light Garlic & Herb has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Garlic & Herb healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Garlic & Herb vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light Garlic & Herb contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 9, 2015. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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