Light Fruit Cocktail
Light Fruit Cocktail by Southern Home provides 48 kcal per 100 g, with 8.9 g of sugars and 0 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (124 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 60 kcal | 66 −28% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 11.3 g | 14 g | 5% | 15.9 −29% |
| Total sugars | 8.9 g | 11 g | 13.1 −32% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 1 −17% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Diced peaches, diced pears, water, grapes, pear juice concentrate, pineapple segments, halved cherries artificially colored red with carmine.
Product details
- Serving size
- 1/2 cup (124 g)
- Sold in
- United States
- Barcode
- 0607880024012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Fruit Cocktail?
Light Fruit Cocktail contains 48 kcal per 100 g and about 60 kcal per serving (1/2 cup (124 g)).
How much sugar is in Light Fruit Cocktail?
Light Fruit Cocktail has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light Fruit Cocktail healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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