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Light Cholesterol spread
Light Cholesterol spread by Sunny Vale provides 420 kcal per 100 g, with 1 g of sugars and 1 g of protein. That is 208% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category and comes in a 500g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 420 kcal | 42 kcal | 437 | |
| Total fat | 48 g | 4.8 g | 6% | 48.2 |
| Saturated fat | 11 g | 1.1 g | 6% | 13.3 −17% |
| Carbohydrates | 1 g | 0.1 g | 0% | 0.8 +19% |
| Total sugars | 1 g | 0.1 g | 0.3 +208% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 1 g | 0.1 g | 0% | 0.4 +175% |
| Salt | 0.9 g | 0.1 g | 0.8 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Light margarines products on Foodmetria.
Compared with other light margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, vegetable oil (includes palm oil), tall oil phytosterol esters (includes plant sterols), emulsifiers (471, 472c, 476), salt, buttermilk (from milk), preservative (202), acidity regulator (270), natural flavour, antioxidants (307b, 304), natural colour (160a), vitamins (vitamin a, vitamin d), contains milk, may contain lupin,
- Allergens
- Milk
- May contain traces
- Lupin
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 1 serving (10 g)
- Labels & certifications
- SustainableSustainable Palm OilAustralian made
- Sold in
- Australia, Germany
- Barcode
- 4088700201800
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Cholesterol spread?
Light Cholesterol spread contains 420 kcal per 100 g and about 42 kcal per serving (1 serving (10 g)).
How much sugar is in Light Cholesterol spread?
Light Cholesterol spread has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Cholesterol spread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Cholesterol spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light Cholesterol spread contain?
According to the label data it contains: Milk. It may also contain traces of lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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