Nutrition report ready

Light butter microwave popcorn

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Hy-Vee product.

Nutri-Score D NOVA 4

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Light butter microwave popcorn

by Hy-Vee in Snacks Barcode 0075450046168
Poor nutritional quality
Ultra-processed food

Light butter microwave popcorn by Hy-Vee provides 424 kcal per 100 g, with 0 g of sugars and 9.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
7.6 g · High
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 424 kcal 140 kcal 453 −6%
Total fat 15.2 g 5 g 6% 25.3 −40%
Saturated fat 7.6 g 2.5 g 13% 6.8 +12%
Carbohydrates 63.6 g 21 g 8% 48.9 +30%
Total sugars 0 g 0 g 18.7 −100%
Dietary fiber 12.1 g 4 g 14% 6.7 +80%
Protein 9.1 g 3 g 6% 13.3 −32%
Salt 1.4 g 0.4 g 1.1 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
High fiber
12.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 33%
Sugars lower 1%
Salt higher 30%
Saturated fat higher 29%
Protein top 51%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Popcorn, palm oil with preservative (tbhq), salt, potassium chloride, natural flavor, color (annatto extract).

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (33 g)
Sold in
United States
Barcode
0075450046168

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light butter microwave popcorn?

Light butter microwave popcorn contains 424 kcal per 100 g and about 140 kcal per serving (2 Tbsp (33 g)).

How much sugar is in Light butter microwave popcorn?

Light butter microwave popcorn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Light butter microwave popcorn healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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