Light

by Zeeuws Meisje 500 g in Light margarines Barcode 8719200998797
Average nutritional quality
Ultra-processed food

Light by Zeeuws Meisje provides 177 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
6.2 g · High
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 437 −59%
Total fat 20 g 48.2 −59%
Saturated fat 6.2 g 13.3 −53%
Carbohydrates 0 g 0.8 −100%
Total sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 0 g 0.4 −100%
Salt 0.8 g 0.8 +6%

Category average across 459 Light margarines products on Foodmetria.

Compared with other light margarines

Calories lower 2%
Sugars lower 1%
Salt higher 19%
Saturated fat lower 11%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, plantaardige oliën 19% (raapzaad, palm, zonnebloemolie in wisselende verhoudingen), zout 0,8%, emulgatoren (polyglycerol, polyricinoleaat, mono - en diglyceriden van vetzuren), aromas, voedingszuur (citroenzuur), kleurstof (caroteen), antioxidant (calciumdinatrium-edta), vitamine a en d.

Contains palm oil

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
Netherlands
Barcode
8719200998797

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light?

Light contains 177 kcal per 100 g.

How much sugar is in Light?

Light has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Light healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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