Smeerbaar

by Zeeuws Meisje 450 g in Light margarines Barcode 8719200256071
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Smeerbaar by Zeeuws Meisje provides 180 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
6 g · High
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 180 kcal 437 −59%
Total fat 20 g 48.2 −59%
Saturated fat 6 g 13.3 −55%
Carbohydrates 0.5 g 0.8 −41%
Total sugars 0.5 g 0.3 +54%
Added sugars 0 g 0 −100%
Protein 0.5 g 0.4 +37%
Salt 0.8 g 0.8

Category average across 459 Light margarines products on Foodmetria.

Compared with other light margarines

Calories lower 2%
Sugars higher 46%
Salt higher 22%
Saturated fat lower 8%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, plantaardige oliën 20% (raapzaad, palm, zonnebloem in wisselende verhoudingen), zout (0,8%), emulgatoren (polyglycerolpolyricinoleaat, mono - en diglyceriden van vetzuren), zuurteregelaar (citroenzuur), aroma, antioxidant (calciumdinatrium-EDTA), vitamines (A, D).

Contains palm oilMaybe veganMaybe vegetarian

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Sold in
Netherlands
Barcode
8719200256071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smeerbaar?

Smeerbaar contains 180 kcal per 100 g.

How much sugar is in Smeerbaar?

Smeerbaar has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smeerbaar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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