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Light
Light by Brooklea provides 52 kcal per 100 g, with 5.8 g of sugars and 4.6 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat yogurts category and comes in a 160 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 52 kcal | 65 −21% | |
| Total fat | 0.3 g | 0.3 g | 0% | 0.9 −66% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.5 −62% |
| Carbohydrates | 7.6 g | 7.6 g | 3% | 9.5 −20% |
| Total sugars | 5.8 g | 5.8 g | 8.3 −30% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 4.6 g | 4.6 g | 9% | 4.7 |
| Salt | 0.2 g | 0.2 g | 0.1 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 650 Low-fat yogurts products on Foodmetria.
Compared with other low-fat yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
YOGURT (79%) MILK STRANSERRIES (10) Water Modified Maize Starch, Fawing Part Extract Concentrated Beet Jui, Addity Regulators Sodium Crates, CA Stee Aspartame, Stabiliser Pectin ALLERGY ADVICE: For allergene ingredients in bold DIETARY ADVICE:Stables WARNING: Contains a source of phenylalanine. No artificial preservatives CONTAINS NATURALLY OCCURRING SUGARS
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 100g
- Labels & certifications
- Contains a source of phenylalanine
- Sold in
- United Kingdom
- Barcode
- 4088600172521
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light?
Light contains 52 kcal per 100 g and about 52 kcal per serving (100g).
How much sugar is in Light?
Light has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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