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Light
Light by A Vaca que ri provides 145 kcal per 100 g, with 6 g of sugars and 11 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Melted cheese category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16,66 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 24 kcal | 249 −42% | |
| Total fat | 8.5 g | 1.4 g | 2% | 19.2 −56% |
| Saturated fat | 6 g | 1 g | 5% | 12.6 −52% |
| Carbohydrates | 6 g | 1 g | 0% | 5.6 +8% |
| Total sugars | 6 g | 1 g | 3.8 +56% | |
| Protein | 11 g | 1.8 g | 4% | 13.2 −17% |
| Salt | 2 g | 0.3 g | 2.2 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Melted cheese products on Foodmetria.
Compared with other melted cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Serving size
- 16,66 g
- Labels & certifications
- Light
- Sold in
- Portugal
- Barcode
- 3073781106312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light?
Light contains 145 kcal per 100 g and about 24 kcal per serving (16,66 g).
How much sugar is in Light?
Light has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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