Light

by A Vaca que ri 280 g in Cheese spreads Barcode 3073780836111

Queijo fundido light para barrar

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Light by A Vaca que ri provides 145 kcal per 100 g, with 6 g of sugars and 11 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 280 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
6 g · High
Sugars
6 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 25 kcal 224 −35%
Total fat 8.5 g 1.5 g 2% 18.9 −55%
Saturated fat 6 g 1.1 g 6% 12.3 −51%
Carbohydrates 6 g 1.1 g 0% 4.3 +40%
Total sugars 6 g 1.1 g 3.4 +75%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 11 g 1.9 g 4% 9.2 +19%
Salt 2 g 0.4 g 1.4 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 15%
Sugars higher 12%
Salt higher 18%
Saturated fat lower 16%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ magro rehidratado, _queijos_, _manteiga_, sais de fusão: polifosfatos, concentrado de minerais do _leite_, concentrado de _lactosoro_ ácido.

Not vegan
Allergens
Milk
May contain traces
None

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Serving size
17,5 g
Labels & certifications
Light
Sold in
France, Portugal
Barcode
3073780836111

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light?

Light contains 145 kcal per 100 g and about 25 kcal per serving (17,5 g).

How much sugar is in Light?

Light has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Light healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Light contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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