Lift Protein Bar

by Atkins in Snacks Barcode 0637480045735
Average nutritional quality
Ultra-processed food

Lift Protein Bar by Atkins provides 333 kcal per 100 g, with 5 g of sugars and 33.3 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, peanuts.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 200 kcal 453 −27%
Total fat 8.3 g 5 g 6% 25.3 −67%
Saturated fat 4.2 g 2.5 g 13% 6.8 −38%
Carbohydrates 41.7 g 25 g 9% 48.9 −15%
Total sugars 5 g 3 g 18.8 −73%
Dietary fiber 26.7 g 16 g 57% 6.7 +297%
Protein 33.3 g 20 g 40% 13.3 +150%
Salt 0.7 g 0.4 g 1.1 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 14%
Sugars lower 38%
Salt lower 47%
Saturated fat lower 46%
Protein top 7%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whey protein blend (whey protein concentrate, whey protein isolate), soluble corn fiber, whey protein crisps (whey protein isolate, whey protein concentrate, tapioca starch, sunflower lecithin), water, glycerin, chocolate chips (sugar, unsweetened chocolate, cocoa butter), peanut oil, natural flavor, coconut oil, caramel color, salt, sucralose.

Palm oil freeNot vegan
Allergens
MilkPeanuts

Additives 5

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (60 g)
Sold in
United States
Barcode
0637480045735

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lift Protein Bar?

Lift Protein Bar contains 333 kcal per 100 g and about 200 kcal per serving (1 bar (60 g)).

How much sugar is in Lift Protein Bar?

Lift Protein Bar has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lift Protein Bar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lift Protein Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lift Protein Bar contain?

According to the label data it contains: Milk, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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